These lessons explore the different strategies that children can use to help them manage their mental health and emotional wellbeing. The lessons help pupils to develop their understanding of different feelings and to reflect on how they can support their own and others’ mental health.
The Youth Sport Trust has created a range of resources to support young people. They have created an ‘Active in Mind’ poster to download and fill in and worked with their Athlete Mentors to produce videos for supporting and managing mental health.
Have a look at the resources below and visit the website for more information.