Can you complete one of our PE challenges? They will certainly get your heart beat racing!
If you manage to do it, please email me with a picture or video on firstname.lastname@example.org so I can share your amazing work on this page!
Let's get moving!
The recommended amount of physical activity for children aged 5-18 is 60 minutes a day.
Here is a week lot of fun activities. The link of each days activity is below.
A lot of this weeks challenges involve using youtube. Stay safe if you are going on Youtube and make sure your grown up knows what you are doing.
Wellness Wednesdays - Cosmic Kids Yoga - https://www.youtube.com/watch?v=U9Q6FKF12Qs&t=18s
Challenge Thursdays - https://www.youtube.com/watch?v=-z6cY2PM11s&feature=youtu.be
Outdoor fitness challenge