PE Challenges

Can you complete one of our PE challenges? They will certainly get your heart beat racing! 

If you manage to do it, please email me with a picture or video on ightenhillclass3@ightenhill.lancs.sch.uk so I can share your amazing work on this page!

Let's learn a new skill!

The aim is to develop the skill of distance and accuracy when overarm throwing.

Task 1: Complete the below activity seeing how far you can throw an item with your dominant hand.

Task 2: Complete it again but try with your other hand

Practice makes perfect – play the following game with a parent, carer or sibling

Here is a link that demonstrates how to do it.

https://www.youtube.com/watch?v=T2HWQitU8bY&feature=youtu.be

Let's get moving!

The recommended amount of physical activity for children aged 5-18 is 60 minutes a day. 

Here is a week lot of fun activities. The link of each days activity is below. 

A lot of this weeks challenges involve using youtube. Stay safe if you are going on Youtube and make sure your grown up knows what you are doing. 

Travel Tuesdays - https://www.letsridelocal.co.uk/?fbclid=IwAR2tBuv_x5hgm7nzkVio09Db-UMbE9U_1tSFiuDUk80FgqMdspS5Xzg1zvw

Wellness Wednesdays - Cosmic Kids Yoga - https://www.youtube.com/watch?v=U9Q6FKF12Qs&t=18s

Challenge Thursdays - https://www.youtube.com/watch?v=-z6cY2PM11s&feature=youtu.be

Fitness Fridays: https://www.youtube.com/watch?time_continue=23&v=a0OMDUJEK1I&feature=emb_title